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Healthy Foods to Try from A-Z: Eat the Alphabet

A-Z foods to try

Most parents have experienced the frustration of our kids refusing to eat anything other than pasta and Cheerios. While it’s common for kids to dislike many vegetables, with time and persistence, they can develop a taste for a variety of healthy, nutritious food. Here’s a big list of healthy foods from A-Z. Make it a game to see how many foods you can check off. If your kids are competitive, turn it into a contest!

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25 Effective Ways to Waste Less Time on Social Media

how to waste less time on social media

If you’re like most people, you’d like to reduce the amount of time you spend on social media platforms. Whether you want to spend your time more productively or feel yourself increasingly addicted to the satisfaction of likes or comments on your own posts, you can regain control over your social media usage. Here are 25 ways to reduce the amount of time you’re spending on social media.

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